Is Psychotherapy For You?

If you are feeling incomplete, that does not mean that you are incomplete.
All it means is that you are not resting in your nature – A.M. Almaas

Psychotherapy can help you to restore your trust and to draw upon your inner resources when you feel disillusioned and disappointed.

For the times when you feel stuck and experience:

Anxiety

Irritability

Low self-esteem

Rumination

Insomnia

Anger or rage

Trauma

Crisis

Personal stress

Domestic violence

Depression

Childhood abuse

Loneliness

Isolation

Grief/loss

Relationship conflict

Confidentiality

As a psychotherapist I have a duty to protect your personal information and to ensure your right to privacy. All information that you share with me is private and confidential. However, there are legal limits to your confidentiality that I will discuss with you during our first session.